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1:1 Private Wellness Coaching
I offer a 6 session “Launch” and a 12 session “Transform” program tailored to you, your goals, and your values.
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I offer a 6 session “Launch” and a 12 session “Transform” program tailored to you, your goals, and your values. *
“Launch” Program: $299/mo for 3 months or 10% discount when paid in full
“Transform” Program: $275/mo for 6 months or 10% discount when paid in full
Please note I do not file with insurance at this time.
Why Should I Invest in Myself?
Investing in personalized health coaching is an investment in your long-term well-being. Unlike the standard medical model, which often focuses on symptom management, health coaching takes a holistic approach—addressing the root causes of hormonal imbalances and creating sustainable lifestyle changes. This proactive approach not only saves you time and money in the long run, but it also helps you achieve vibrant health, naturally.
Here’s how it’s more cost-effective:
• Preventative care: By focusing on nutrition, lifestyle, and detoxification, you’re preventing the progression of chronic conditions and reducing the need for expensive medications or frequent doctor visits.
• Customized solutions: Instead of one-size-fits-all treatments, health coaching offers a personalized plan designed around your body, your goals, and your lifestyle.
• Sustainable results: Coaching provides the tools and support to maintain balance for the long term, helping you avoid the trial and error often associated with traditional medical interventions.
Investment in YOU!
Virtual or in-person coaching calls every other week
Access to exclusive client content and custom resources
In-depth support around meal planning, cooking & feeding your family
Unlimited between session email communication
What’s included?
“Meeting with Lauren the past several months has given me a new confidence in myself and has taught me how to have more grace for myself. I was chronically sick due to stress, lack of sleep, and mineral/vitamin deficiencies. I now feel like not only do I take care of myself better, but I am also able to take care of my family better.” -KH